March 29, 2018

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I am excited for the future of coaching as I am seeing more and more coaches truly embrace the connection between the psychology of performance and how it can be helpful for their athletes. 

I believe that we are going to see a huge change in coaching delivery that crea...

March 1, 2018

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For some coaches, the warm is a time for them to chat to their fellow staff members, while their players do a slow jog around the pitch, some dynamic stretching, and then into the first drill of the planned session.

But for those of us who want to get the most out of ou...

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