October 25, 2017

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Soreness. Most people know what it means. That ache that makes it nearly impossible to sit down following a tough workout. But what does this response from the muscles indicate about your players, and how do we as coaches facilitate the recovery from this state.

If you...

October 18, 2017

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As a Director of Coaching and Player Development at a Travel Soccer Club in Naugatuck Ct. for nearly 20 years I have been faced with numerous challenges.

Recently, numbers of players enrolled in the club have declined for various reasons.  An informal survey conducted b...

October 4, 2017

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In my career, I played 11 years in three leagues which have very short seasons (about 3 months - 16 games).  By the end of every season, I distinctly remember being exhausted physically and mentally, and in desperate need of a good rest period.

In at least 5 o...

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